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Explore restorative yoga as you FLOAT in support of hammocks to stretch connective tissue and create space and openness in your body. You will sink deep into postures with ease and rest so you can return to balance. Essential oils will be offered and you will experience your savanna floating in Nada (sound) Nidra (sleep) with a guided relaxation and singing bowls.
Note: Your hammock can be set extra low so you can always have your feet on the ground as an option.
Regular class rates apply. Please register no later than 12 hrs in advance – space is limited to 9.